It is not so easy to understand a person. Identifying symptoms of depression in people is even more challenging. A friend who’s always hiding behind smile may carry an acute feeling of worthlessness. It is likely that many depressed people could also struggle with recurrent suicidal thoughts.

A depressed person may not be interesting in social interactions and appears withdrawn. If your friend is finding excuses to not turn up for social get-togethers or limiting interactions with you, you may want to find out what’s wrong
Feeling sad or low in mood or being irritable, lack of interest in usually pleasurable activities, feeling fatigued without an underlying cause, sleeping too much (hypersomnia) or too little (insomnia), increased or decreased appetite, changes in weight, reduced sex drive, lack of self-esteem, low concentration, forgetfulness, lack of self-care, feeling hopeless, helpless and worthless, thought of suicide or self-harm are some of the symptoms of depression. In severe form of depression, psychotic features and hallucination are common.
World Suicide Prevention Day (WSPD), celebrated annually on 10th September, is organized by the International Association for Suicide Prevention (IASP) and endorsed by the World Health Organization (WHO). The event represents a global commitment to focus attention on suicide prevention.

The theme of WSPD 2021, “Creating hope through action,” reflects the need for collective, action to address this urgent public health issue. All of us- family members, friends, co-workers, community members, educators, religious leaders, healthcare professionals, political officials and governments- can take action to prevent suicide in the Region.
We hope for a depression free society