
India is one of the countries where mental health is still considered a taboo. People usually don’t talk about such issues and consider them pretty much non existent. Some shocking facts surrounding mental healthπ
π About 800,000 people die by suicide worldwide every year. 1,39,123 Indians died by suicide in 2019 and the national suicide rate was 10.4 (calculated per lakh of population).
π Suicide is the third leading cause of death for teenagers around the globe.
π As many as 19 students have committed suicide in India’s coaching capital, Kota, this year.
What are we waiting for? For more deaths? We as a society need to recognize mental health as also an essential part of our life as it is a major component in one’s success. There’s a lot of stigma regarding this issue. Government can reduce the number of deaths by other causes by capital and proper planning but suicides cannot be controlled by mere capital. We need to change our mindset as a society.
If your friend or family member informs you that they are feeling depressed or suicidal, encourage them to see a psychologist and not to take this condition lightly. There are many websites where people can book sessions with psychologist. One of them is manastha.
Thank you.




